Meditation

Meditation Image

Join us on Mondays for a meditation class to suit all levels including absolute beginners.

Learn the basic principles of mindful meditation and some handy tips and tricks along the way!

Classes are one-hour in length and take place at 9.30am and 7pm in the Attic. All equipment is provided.

£10 drop in or contact Kate for block bookings on info@katehughesmeditation.co.uk 

or visit: www.katehughesmeditation.co.uk

“Kate is a lovely teacher. Her meditations are totally relaxing and she has a very caring way. I can highly recommend her” - Claire

The last session of this year will be 16 December, returning on 6 January 2020.