Meditation

Meditation Image

Join us on Mondays for a meditation class to suit all levels including absolute beginners.

Learn the basic principles of mindful meditation and some handy tips and tricks along the way!

Classes take place at 9.30am and 7pm in the Attic. All equipment is provided.

£10 drop in or contact Kate for block bookings on info@katehughesmeditation.co.uk 

or visit: www.katehughesmeditation.co.uk

“Kate is a lovely teacher. Her meditations are totally relaxing and she has a very caring way. I can highly recommend her” - Claire