Meditation Course - Freedom of Letting Go

Meditation Course - Freedom of Letting Go Image

Experience the freedom of letting go…

Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction. Discover how meditation enables you to create a balanced approach to daily life. Guided meditations and practical advice for daily life with Buddhist nun Gen Nyingpo.

Book in advance for discounted price of £15 for three weeks / or drop-in to any session for £7 per session.

Dates: Wednesday 4, 11, 18 March 2020

Time: 1pm to 2pm

www.learntomeditate.org

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Classes

4 March Buy Tickets
11 March Buy Tickets
18 March Buy Tickets