Self Care Sundays: Yoga & Gut Health

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A morning of yoga for digestion, gut health discussions & a delicious gut loving brunch.

Hosted by Alana Holloway from Fermented by LAB & local yoga teacher Lucy Victoria Jackson. 

Alana & Lucy will guide you through a gorgeous morning including:

  • Welcome cuppa & introduction to gut health

  • Yoga for Digestion flow (accessible to all yoga experience)

  • Q&A session on digestion & your gut health 

  • Delicious gut loving brunch with a sample of Fermented by LAB ferments

 

Tickets: £30 from: https://www.fermentedbylab.com/events/2018/10/28/self-care-sundays-yoga-and-gut-health?rq=Yoga

 

9am-11.30am